A Guide for Patients: How to Get Vertigo Relief in Upland

vertigo relief in Upland

Dr. Kyle Murray, D.C. is no stranger to providing vertigo relief in Upland through upper cervical chiropractic adjustments. He constantly hears patients asking about vertigo episodes and why the spinning sensations happen to them. Do you have the same sentiments? If yes, our roundup of vertigo FAQs might help you figure out your next step in resolving the root cause of your crippling symptoms.


What is vertigo? Explaining the symptom

Vertigo is a widespread symptom associated with many conditions ranging from vestibular system defects to brainstem ischemia. Essentially, this symptom tricks your brain into perceiving false movements. It will make you feel like you are spinning around even when standing or sitting still. It’s crucial to understand its root cause to stop its recurrence, especially during a hectic day.


Are there specific vertigo symptoms you should look out for?

Because vertigo episodes can result from various conditions, some individuals may have unique symptoms. But, in general, here are the common symptoms that our patients complain about every time they seek vertigo relief in Upland.

  • Headache
  • A whirling sensation
  • Nausea 
  • Vomiting
  • Feeling unsteady 
  • Drop attacks
  • Profuse sweating
  • Nystagmus or abnormal eye jerking 
  • Increased heart rate 
  • Vision problems (double vision, difficulty focusing the eyes, etc.)


What are the common causes of a vertigo episode?

Vertigo episodes can either originate from a nervous system disorder or vestibular problem. We refer to it as peripheral vertigo if it stems from a vestibular defect like Meniere’s, inner ear infection, and BPPV. Meanwhile, we call it central vertigo if it results from a central nervous problem such as brainstem ischemia, migraines, brain tumors, and multiple sclerosis. So let’s take a closer look at these conditions and how they can affect your body and everyday routine.


Most patients who need vertigo relief in Upland suffer from benign paroxysmal positional vertigo. Essentially, BPPV is a vestibular disorder that develops because of dislodged otolith or inner ear calcium crystals. It causes spinning sensations when you make sudden head movements, such as rolling on the other side of the bed or picking up a piece of paper. It can also cause additional symptoms like eye jerking, nausea, and vomiting. 

Meniere’s disease

Meniere’s disease has recently gotten much attention because celebrities like Jessie J talk about their experience dealing with symptoms like dizzying spells, spinning sensations, tinnitus, and hearing loss. Similar to BPPV, Meniere’s is also a vestibular disorder. However, the vertigo symptoms result from the abnormal buildup of fluids in the inner ear chamber instead of dislodged calcium crystals. 

Viral inner ear infection

Colds or flu can affect the middle and inner ear. When this happens, the labyrinth and vestibulocochlear nerves become inflamed, and they fail to perform their essential functions, such as detecting balance and movement changes. 


Chronic migraine and vestibular migraine attacks can sometimes cause spinning sensations and visual problems. In most cases, the symptoms can stretch up to a few minutes, so you should try to minimize your exposure to triggers like bright lights and loud honking sounds. 

Brainstem ischemia

Brainstem stroke accounts for five percent of all the recorded vertigo cases. While the numbers might not be as significant as other vertigo-causing diseases and disorders like BPPV and Meniere’s, it poses an immense threat. If left unresolved, it can lead to worse issues, including brain tissue death or cerebral infarction. 

Brain tumor

Tumor growth in the cerebellum or cerebellar astrocytomas can most certainly cause vertigo episodes and dizziness. The abnormal tissue growth can also increase intracranial nerve pressure, leaving you prone to migraine attacks and impaired muscle coordination.


What are the best vertigo relief options? 

Because vertigo isn’t a disorder or disease, it can be tricky to find a suitable remedy to use. To move forward, we suggest getting diagnosed by your physician. A comprehensive analysis of your symptoms can help you find the underlying cause and the most sensible and practical option you can try. Not sure what remedies work well in providing vertigo relief in Upland? Check out a few must-try options below:

Canalith repositioning 

If your spinning sensations stem from BPPV, seeking a physical therapist for a canalith repositioning maneuver vertigo attacks might improve your situation. Essentially, the procedure aims to replace the dislodged calcium crystals so they don’t interfere with your inner ear’s vestibular functions. 


Food supplements like Vitamin D, magnesium, ginger capsules and ginkgo come in handy in preventing worse vertigo attacks. So, it might help to ask your physician or dietician if you can include these in your usual cocktail of vitamins and supplements. 

Dietary changes

As much as possible, you should avoid consuming salty food products like processed meats and cheese. They will only increase water retention in your body and aggravate pre-existing conditions like cervical subluxation, inner ear infection, and Meniere’s disease. 

Upper cervical care

Case studies show that a significant fraction of patients who experience vertigo episodes have a history of neck or head trauma. Many also suffer from cervical spine misalignments. Thankfully, with upper cervical chiropractic adjustments, patients can negate the effects of their previous injuries on their posture. It can also restore smooth communication between the central nervous system and the vestibular organs.


The Best Option for Vertigo Relief in Upland 

Unlock a different kind of healing for your vertigo-causing condition with the help of Dr. Murray D.C. Talk to us today about how we provide vertigo relief in Upland through our phone number 909-343-5896. You may also book your first appointment to receive a detailed diagnosis of your neck bone misalignments.


To schedule a consultation with Dr. Murray, call our Upland office at 909-343-5896.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

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